So, I accidentally stumbled into the world of bodybuilding this year. Yes, accidentally! I work out regularly but nothing in my spirit ever wanted to be a bodybuilder. I’m a girly girl, so bulking up is not my thing. But

I start off every morning with tea I love the process of brewing it… How it smells… The taste and good vibes I feel. Ok, so I do this one thing with my tea bags after I drink it. I

The consensus has been that 2016 was not the year we all hoped it would be. With all of the losses, the disappointing results of the presidential election, and personal drama we all had to deal with, stress was a