We made it through the holidays and on to a new year! So it’s here. The time of year when many people decide they want to make a few lifestyle changes, resolutions or set new goals. The most common promises

Thanksgiving just passed, Christmas and New Year’s Eve is around the corner and folks are a bit anxious; actually y’all are trippin’! (Yes I said y’all and I will probably be using incorrect grammar throughout this post because I need

So, I accidentally stumbled into the world of bodybuilding this year. Yes, accidentally! I work out regularly but nothing in my spirit ever wanted to be a bodybuilder. I’m a girly girl, so bulking up is not my thing. But

500 women sweat it out to raise awareness for Childhood Obesity Month (ATLANTA, GA) – September 18, 2017 – Founder and CEO of PRETTY GIRLS SWEAT Aeshia DeVore Branch introduced her inaugural PRETTY GIRLS SWEAT fest (PGSF) on Saturday, September 16 at the historic Georgia Freight Depot. Over 500