Staying on top of your calories burned and miles walked or run has become a lot sexier thanks to these stylish fitness wristbands. But what you may not know is that these wearable devices can track even more wellness activities, making it easier to reach your goals all day long.
The Fitbit Flex The Flex waterproof wristband monitors things such as steps taken, calories burned, distance covered and active minutes. And it allows you to sync that data wirelessly to your computers, smart phones and iPads. Plus, the FitBit devices were the first to offer the option of sleep quality monitoring.
Worn at night, the bands detect motion to determine not only your duration of sleep but also your moments of deep, still sleep; a silent alarm even buzzes your wrist when it’s time to wake ($99.50 | fitbit.com).
The Nike+ Fuelband SE Nike recently unveiled its latest model of the popular FuelBand. It still tracks calories, miles, steps taken and FuelPoints, which are earned based on any body.
–Nina Hemphill Reeder