HOTEL | BARCELONA You may arrive at the MEBarcelona feeling like a weary road warrior, but the surprisingly accommodating staff will soon have you feeling like a VIP. In your room, a flattering message is scrawled on your vanity mirror,
Comedian Reynaldo Rey, who was best known for playing Red’s father in Friday, died Thursday morning due to stroke complications, EW confirmed. He was 75 years old. Rey regularly worked in movies from 1989 (in Harlem Nights) through 2012. He also had roles in White Men Can’t
According to careerbuilder.com’s recent survey, more than half of workers report significant stress at work. And in this competitive world of deadlines and increasing job expectations, workplace stress can have a significant impact on your productivity and your emotional/physical health.
“STRONG IS SEXY” EXERCISE FIVE Leg Curls Add desired weight. Position yourself so the lift bar rests on your lower legs above your heels. Lift the bar up, squeezing at the top. Perform three sets of 15 to 20 repetitions.
“STRONG IS SEXY” EXERCISE TWO Bicep Curl Machine Add desired weight. Grap handles and pull them into your chest. Complere three sets of 15 to 20 repetitions. TIP: Rest only 30 to 35 seconds in between sets to keep the heart
Swinging is a very large subculture estimated at about 15 million people, and it seems to be at the epicenter of the sex-positive movement—an idea that suggests all consensual expressions of sexuality are good and healthy, and how you choose
It’s easy to pigeonhole swinging as a hobby for sex-crazed nymphomaniacs, but sex among the swing set is far from indiscriminate. Participants are highly particular about what they do and with whom they play. Of course, attractiveness is high on
“STRONG IS SEXY” EXERCISE FOUR Glute Press/ Butt Blaster Add desired weight. With knee bent, place one foot squarely on platform or lift bar. Kick back to lift the weights. Perform three sets of 15 to 20 repetitions on each
You’ve amped up your cardio, looking to shed a few pounds by the summer. But according to personal trainer and competitive fitness model Amber Price of Atlanta, if you’re skipping the weight room on your gym excursions, then you may
“STRONG IS SEXY” EXERCISE THREE Ab Coaster Add desired weight or no weight. Holding the hanldes for support, pull your knees inward. Perform three sets of 25 to 30 repetitions. TIP: Whereas crunches done incorrectly can lead to neck pain, the